New To Kettlebells?
Start At The Beginners Guide

Don’t ever push past your abilities when it comes to kettlebells. If you’re just starting out, remember to take things nice and slowly, take breaks, and start with weights that are in your comfort zone. Avoiding injury is half the battle.

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Troy Archer

Lead writer and trainer at Kettlebell Sanctuary. With over a decade of experience in the fitness industry, Troy is a certified kettlebell instructor and a passionate advocate for holistic health.

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Our pages are both informative and inspiring, reflecting our deep understanding of kettlebell training and our commitment to helping others lead healthier, stronger lives.

Whether you’re a beginner or a seasoned athlete, use our guides to elevate your kettlebell journey.

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